Hypnosis in NE Portland, OR
|Hypnosis in NE Portland, OR is available at Mountain Spring Health Clinic by appointment, and our clients have had some pretty inspiring results that have lead to improved health and stability. By itself or in conjunction with Naturopathic care and other therapies, Hypnotherapy is highly effective to your overall emotional and physical wellbeing.
"The main reason I got into Clinical Hypnotherapy was to help people heal themselves,
and hypnosis is one of the most powerful non-pharmaceutical ways
to promote healing and create positive change in people's lives."
—Dr. Tony Murczek
The Conscious Mind
Your conscious mind not only has a powerful influence over your daily thoughts, it can have a lasting effect over the belief system that follows you throughout your life. What this means is that every negative word anyone has ever said to you, or bad experience you’ve had in the past can lead to critical beliefs such as unworthiness, self consciousness, fear, depression and self loathing. These behaviors can not only hinder your happiness, but also your health.
The Subconscious Mind
The subconscious mind is infinitely more powerful and can process around 450,000 bits of information per second; whereas the conscious mind can only really process five things at once. Hypnosis allows the conscious mind to take a vacation or reduce its influence so that we can have a conversation with the unconscious mind and get people where they need to go.
When you undergo Hypnosis, you are in a trans-state that allows you to embrace positive suggestions and shift your consciousness. Making suggestions to the subconscious mind is a way of re-programming your belief systems through visualization techniques such as age regressions, re-framing and future pacing to help change old and detrimental behavior patterns that no longer serve you and have created barriers in your life.
It is our goal at Mountain Spring Health to remove these barriers so you can enjoy more confidence, less fears, and feel happier and healthier than ever!