Health and Nutrition in NE Portland

At Mountain Spring Health Clinic, we counsel patients on the importance of health and nutrition in NE Portland, believing that exercise, diet, nutrition, proper sleep and hydration are vital forces in the overall wellness of the body, mind and spirit. Nutritional counseling and lifestyle changes in combination with Eastern and Western medical treatments have produced amazing results in our clients who often come to us when traditional doctors have failed to produce lasting effects in their medical care.

During your office visits, Dr. Murczek is able to diagnose food sensitivities you may not even have been aware that you had. Subsequently, clients are able to reduce many of the symptoms they've been experiencing and live healthier, happier and more productive lives.


"Exercise is king and diet is queen; put them together and you've got an empire"

—Jack LaLanne, Exercise Guru who lived well to the age of 96